by Zoe | Jan 16, 2024 | Bitesize Nutrition
When going through the menopause it can literally feel like you are losing your mind: grappling with irritability, struggling to find the right word, or overpowered by anxiety. You can feel like you are losing your grip on the capable woman you once were. Neurological...
by Zoe | Jan 16, 2024 | Bitesize Nutrition
I always thought of menopause in terms of an end to periods, an end to my reproductive life. I was surprised when I found out that as well as being a change in reproductive state, menopause is also defined as a neurological transition i.e. a change in the nervous...
