Success Stories
What my clients say…
Sarah: This has been a very positive experience for me and helped me make lots of essential changes… Learning what goes on inside my body and how it all ties in with changing your diet, having the right supplements and exercising. Talking things through and having a plan, also setting reachable goals…. I don’t think people get the whole picture when they are struggling with weight, joint pain, tiredness the menopause, stress, and learning about how to change all that is essential.
Mrs M: “Having suffered from PCOS for many years and having researched all the diet advice myself, I found the advice given both conflicting and confusing and as such most of my attempts to change my diet were short lived. Zoe helped to make everything clear and very easy to follow with recipes that suited my busy lifestyle as a working mum and that also suited my family budget. Having followed the diet changes that Zoe suggested for well over a year I have noticed a big reduction in the PCOS symptoms I once experienced and also as an added benefit an increase in energy levels and improved sleep!”
Anneli: “Zoe helped to make everything clear and very easy to follow with recipes that suited my busy lifestyle as a working mum and that also suited my family budget.”
Pippa: “I found Zoe’s thorough, insightful and practical approach to assessing what I ate and what I might change really beneficial. She helped me understand what was going on inside me when I ate and how sugar peaks and troughs weren’t helping and she supported me in quite a substantial weight loss goal. “
Georgina: “I’m a very fussy eater and I was worried that I would struggle to eat the foods that Zoe would suggest. However Zoe always thinks outside the box and came up with lots of alternative suggestions which meant that I could follow the plan she had devised and really feel like I could make the changes in the long term.”
Kelly: “Zoe was keen to provide bespoke recommendations which fitted in with my busy lifestyle and budget, as opposed to adopting a ‘one size fits all’ approach. I found her to be extremely personable and supportive throughout. The results greatly surpassed my expectations and I was delighted to see vast improvements…”
If you are struggling with weight loss download my ebook:
5 reasons that have nothing to do with calorie counting!
Address
Eastbourne and surrounding areas for face to face appointments. I also offer Zoom for clients further afield.